 | This In-Season Pitching Clinic consists of 10 one hour appointments. | |
| Class size LIMITED to 4 participants per class | |
| Walk-in's not permitted for this clinic. | |
| The session is dedicated to beginners, prior clinic participants with one year pitching experience or less (advanced | |
| beginners) or previously trained pitchers at two skill levels ( Intermediate or Advanced) See descriptions below. | ||
| The session is dedicated to beginners, prior clinic participants or previously trained pitchers at two skill levels. | |
| The In-Season program is geared to focus on improving pitching power and speed of pitches through a variety of proven | |
| training techniques that increase the velocity of pitches thrown. | ||
| We will also add or improve the pitchers ability to control any new pitch such as change up, drop, curve, rise ball or | |
| screwball that was added in previous instruction. The Off-Season is the time to perfect the accuracy and location of new pitches and have them mix in with all of the pitches. | ||
| You must bring a catcher who is required to sign a registration form. |
than fastballs and at least one "movement" pitch in their repertoire with 70% of pitches thrown for strikes.
Intermediate: One or more years of windmill experience. Pitcher can throw 45 - 53 MPH fastballs and a change up for strikes over
50% of pitches thrown. The Intermediate pitcher is looking to improve speed, improve the change up and possibly add a new
"movement" pitch. This clinic is for you!
Advanced Beginner: One year or less of pitching instruction. Pitcher has basic knowledge of windmill mechanics, but throws
strikes inconsistently (less than 50% of pitches thrown for strikes).
Beginner: No windmill experience or less than one year of pitching windmill style.
What you need in order to participate:
| You must complete and submit a registration form. | |
| Sneakers. No cleats allowed! | |
| Your favorite glove. | |
| Your own catcher with a face mask! |
| If you do not have a face mask, one will be | |
| provided. |
| Wear comfortable clothing. | |
| All pitchers will be assigned to the appropriate | |
| group based on assessed skill level. | ||
| Clinic Location: Prospect Sports | |
Fastpitch Now, Inc.®
Elite softball instruction
516.647.1482
Elite softball instruction
516.647.1482
| Order your video analysis of your private or clinic | |
| pitching or hitting session. |
Tuesdays Sep 7, 14, 21, 28 Oct 5, 12, 19, 26 Nov 2, 9
Thursdays Sep 9, 16, 23, 30 Oct 7, 14, 21, 28 Nov 4, 11
Sundays Sep 12, 19, 26 Oct 3, 10, 17, 24, 31 Nov 7, 14
Reminder....Make up's not available for any clinic.
| 7p - 8p: Beginners Level | |
| 8p - 9p: Experienced Level |
Thursdays Sep 9, 16, 23, 30 Oct 7, 14, 21, 28 Nov 4, 11
| 7p - 8p: Beginners Level | |
| 8p - 9p: Experienced Level |
Sundays Sep 12, 19, 26 Oct 3, 10, 17, 24, 31 Nov 7, 14
| 9a- 10a: Experienced Level | |
| 11a- 12p: Beginning Level |
Reminder....Make up's not available for any clinic.